Dinner at 5:00pm


  • Caesar

    Romaine, dressing and romano
  • The Wedge

    Iceberg, bacon, blue cheese
  • Spinach

    Mushrooms, avocado, chopped egg and warm bacon dressing
  • Feel Good

    Mixed green, red onions, plum tomatoes, cucumbers and balsamic dressing 100 calories 10g protein 12g fat
  • Salad & Topping Combinations

    Lobster | Calamari | Chicken | Salmon | Sirloin Tips | Swordfish


  • Oysters on the Half Shell

    6 Cape Oysters, mignonette
  • Shrimp Cocktail

    Jumbo Shrimp, cocktail sauce
  • Mussels

    Fresh Mussels, garlic, shallots, white wine, lemon
  • Calamari

    Large rings, marinara, red pepper flakes
  • Wings Calabrese

    Jumbo wings, pepperoncini, herb butter
  • Bruschetta

    Tomato basil relish served on grilled garlic French bread wedges accompanied by pesto sauce
  • Hummus

    with carrots, celery, panini bread 100 calories 11g carb 4g protein 5g fat
  • Stuffies

    Our famous New England Favorite. Fresh native clams, vegetables, seasonings and bread crumbs blended together and baked in shell
  • Deviled Eggs

    TLocal Jonah crab blended with a touch of schiracha, chopped egg yolks and mayonnaise, then piped into medium egg white halves served over greens with chopped tomato
  • Buffalo Chicken Sliders

    Fried chicken medallions, lightly battered and deep fried then tossed in buffalo sauce topped with bleu cheese. Served on fresh mini grilled buns

Hot Crocks

  • Clam Chowder

    Award winning “not your grandma’s chowder” Clams, potatoes, roasted corn and pepper
  • Soup du Jour

    Freshly crafted soups
  • French Onion

    The classic served bubbly hot
  • Black Bean Chili

    Made with sirloin beef and topped with cheddar

Specialty Salads

  • Power Salad

    Fresh kale and veggie slaw tossed in a light vinaigrette. Topped with poached shrimp accompanied by goat cheddar cheese, sliced beets and herb grilled potato slices.
  • Asian Chicken Salad

    Chicken tenderloins encrusted with sesame seeds and oven roasted, served over a nest of carrots, daikon and zucchini spaghetti. Tossed in an Asian vinaigrette garnished with sesame seeds, scallions and crispy fried taro root sticks.
  • Maine Crab Salad

    Fresh Maine Jonah crab meat salad served on a bed of bib lettuce with grilled garlic brioche sticks, tomatoes and cucumbers

Specialty Sandwiches

  • Lobster Roll

    Lobster meat, celery, mayo, Brioche bun
  • Grilled Chicken

    Marinated chicken breast, on a bun with lettuce, tomato and onion Available teriyaki, cajun or buffalo style
  • Turkey Club Wrap

    Roasted turkey breast, lettuce, tomato, bacon and pesto mayo
  • Reuben

    Thin sliced corned beef, swiss, thousand island dressing and homemade sauerkraut on marble rye
  • Chicken Salad Sandwich

    Homemade white meat chicken salad blended with cashews and cranberries served on toasted croissant with lettuce and tomato
  • Fish Sandwich

    Local Haddock battered and fried topped with cheddar cheese and served with lettuce, tomato, onion and tartar sauce
  • Mediterranean Wrap

    Hummus, tabbouleh, mixed greens, artichoke hearts, roasted peppers and fesh mozzarella


  • Lobster Mac & Cheese

    Native lobster meat lightly sauteed with shallots, simmered in a rich velvety cheese sauce, tossed with cavatelli pasta and dusted with cracker crumbs. Baked to a bubbly golden brown
  • Seafood Festival

    Scallops, lobster, shrimp, mussels, garlic herb butter, angel hair pasta. Red or White Sauce
  • Shrimp Florentine Ravioli

    Shrimp, garlic, shallots, spinach, tomatoes, white wine lemon butter sauce, swiss chard, italian cheese ravioli
  • Bronzed Salmon

    Organic salmon, cajun spices, horseradish cream sauce, grilled potato wedges, haricot vert
  • Calamari New Bedford Style

    Fresh local calamari rings sautéed in olive oil with garlic, shallots, linguica, julienne onions and a pinch of crushed red pepper. Deglazed with white wine and simmered in marinara over angel hair pasta
  • Swordfish Monte Carlo

    Swordfish medallion lightly marinated and chargrilled. Baked en casserole with roasted onions, peppers and olives in a light tomato fish broth accompanied by rice.
  • Herb Roasted Chicken

    Free range slow roasted half chicken, lemon thyme au jus, yukon mashed and haricot vert
  • Chicken al Fresco

    All natural chicken medallions sautéed in olive oil with mushrooms, capers, chopped plum tomatoes, artichoke hearts, baby spinach, deglazed with white wine tossed with herb butter and tomato basil relish served over carrot, summer squash and zucchini spaghetti
  • Grilled Sirloin

    Center cut all natural 14oz prime sirloin, chargrilled. Served with Delmonico potatoes accompanied by grilled marinated mushrooms, grilled onion wedge, cherry peppers and haricot vert.

Gourmet Burgers

  • BYOB (build your own)

    Add cheese, bacon, mushrooms, sauteed onion, peppers .75 each
  • Salmon Burger

    House ground organic faroe island salmon blended with our basil olive oil, sun dried tomato and caramelized onions then chargrilled
  • Californian

    House ground chicken burger, pepperjack cheese, tomato, basil relish and avocado
  • Patty Melt

    Grilled marble rye, caramelized onions, cheddar cheese and more cheddar cheese
  • Fish Tacos

    Fresh fish medallions lightly battered and fried. Served with grilled flour tortillas with lettuce and pico de gallo. Accompanied by rice, corn and black bean relish with chipotle sauce

Seafit Menu

  • Asian Stir Fry

    Fresh yellow oriental lo-mein noodles stir fried with onion, carrots, celery and red peppers then tossed with a light teriyaki glaze. 200 calories 31grams carbs 7 grams fat. | Add Tofu: 13g protein 4g carb | Add Chicken 26g protein 3g fat | Add Shrimp 30g protein 2g fat
  • Chicken Souvlaki

    All natural chicken thigh meat marinated in fresh lemon, garlic and olive oil then chargrilled. Served over a bed of rice. Accompanied by lettuce, cucumber slices, cherry tomatoes and tzatziki sauce. 26g protein 16g carbs
  • Pork Sirloin Piccata

    Center cut pork sirloin pan seared with lemon butter caper sauce. Served with oven roasted potatoes and haricot vert
  • Flounder Almondine

    Native flounder, noisette butter, almonds, rice and asparagus. 26g protein 6g carbs